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Oil supply recovery forecast moves up as Strait of Hormuz tankers return

Jul 5, 2026

Signs of progress in the Middle East have prompted some energy analysts to revise their oil supply recovery forecasts ahead of schedule. Rystad Energy, a prominent energy research firm, moved its projection for a full regional supply recovery forward by an entire quarter, now expecting it to arrive by the end of this year rather than early next.

The revision is based on three developments:

  1. A preliminary agreement reached between the U.S. and Iran in mid-June
  2. A 60-day license allowing Iran to sell oil on international markets
  3. Reports from Gulf producers that restart timelines are running ahead of earlier estimates.

Tankers have begun moving through the Strait of Hormuz again, and falling crude prices have reinforced the impression that the worst of the supply shock may be behind us.

Not everyone is convinced, though. The optimistic narrative depends heavily on whether tanker traffic through the strait continues to increase. Rystad’s own analysis notes that storage tanks across the Gulf are only 50% to 60% full, meaning that if traffic doesn’t pick up significantly in the near term, producers may be forced to cut output and push the recovery timeline back into next year.

The Middle East has recovered from every major supply disruption over the past six decades, including the Arab oil embargo and the Iran-Iraq war, and output has reached new highs after each one. But the pace and shape of recovery this time remain genuinely uncertain.

The Cardiff Connection

What’s happening in energy markets right now is exactly the kind of situation where surface-level optimism can lead businesses into poor decisions. Cardiff’s founder, William Stern, has been direct about the risks of accepting the recovery narrative at face value. His concern is that damaged infrastructure, depleted inventories, and months of halted production don’t resolve themselves just because a few ships start moving again.

Many of the small businesses Cardiff finances feel the effects of energy price volatility in transportation costs, supply chain disruptions, and changes in consumer spending. A slow, uneven recovery creates a very different operating environment than a true return to normal. Cardiff helps its clients plan and access capital based on what the data actually shows, not what the headlines suggest.